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Small increments

 After 28 days from the beginning of the year, I started to do morning routine and workout.

I tried to blame myself for not installing this habit every day, but this is not how the habits are installed. Every day just applying small increments it is enough to create a huge change in the span of one year. Instead of being angry for not keeping up with the intention, just try to do less and small changes. Only after that you will be able to actually change faster.


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