Stress Management

Three years ago, A Prague coaching community invited me to deliver a workshop on Stress Management.

Work life balance was a big topic at that time. We all know what happened next. Covid come, and we needed to deal with even more stress and isolation. Therefore, having such workshops is very useful for all your employees.

As leaders in IT, we need to manage our stress level because of ever-increasing demands and create a culture that our team members and colleagues will benefit from.

It is not always easy, but good leaders know how to balance and get the most out of their people without creating a burnout and toxic culture.

Holidays are coming, which will bring more professional and personal demands on you.

How do you plan to deal with the stress?