Skip to main content

Working out

It is funny how we all have similar goals, dreams, and struggles.

And yet with the many apps and techniques, people still can’t solve this challenge.

How to be healthy?

Working out and doing physical activities is one part of the solution.

But I see yet again many of my friends including me to not be able to solve it.

Why is that?

Is it because we put our own self-worth and happiness in the background?

I think the fundamental problem is we are terrible in predicting what health issues we will have in the long term. And most of us are really short term focused.


Popular posts from this blog

The messy meeting

When you know there will be a messy meeting and there is nothing you can do about it, the best thing to do is to avoid it. Messy people produce messy meetings, and they take the time and the energy of everyone who is part of it. That is why instead of being part of this drama, find a better team and better meetings to invest your precious energy.

The recovery day

 What to do once all the presents are opened? Should we just move forward with our goals? As I wrote about recovery day after flying long distance. It is important to plan a recovery day after the holidays. This is your guilty free time.

New year preparations

 I stopped preparing for things since August this year. I decided to go with the flow. With no plans for the New Year, today I received an invitation to a party. Seems like not having any plan was the best plan in the end.