Don’t make me think

I am moving towards being leaner. This means changing my eating habits.

What I found out for myself is that I need to establish a plan, what to eat on a daily basis in order not to slip away from the goal.

I am of the view that life should be as monotonous as possible and most tasks should be either automated or implemented as a form of a habit. The fewer important decisions we make, the higher the quality of our live will be.