I am a huge fan of group exercises; it gives me a feeling of being part of something and motivates me to continue. Especially when I am doing HIIT workouts.
But
sometimes doing something alone is equally important.
You
need to know what your personality is and instead of changing yourself and you
leverage that.
If
you are oriented more towards people, go to more group activities otherwise,
get yourself a personal trainer and go alone.
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