There is so much noisy in the world and on social media.
People share scandalous things and hope for likes and shares. But most of the things shared are not for you. They are just a distraction. It is nice to express your own opinion, but also you must understand that you can’t care about everything all the time. Then this will end up in addition to news and the quality of your life will significantly decrease.
The better approach is to limit your time on insignificant issues, especially on the social media and focus on the few things that will increase the quality of your life.