Skip to main content

Just a little bit stressed

Mental health and too much stress is a real threat to us all. We need to be very careful what we do, because this week I managed to lose 1 kg, which is both good and bad thing.

When you are stressed it is hard to think about the joke of "Oh, I am getting so skinny".

When you need a help, please reach out and don't keep it to yourself.

Comments

Popular posts from this blog

The messy meeting

When you know there will be a messy meeting and there is nothing you can do about it, the best thing to do is to avoid it. Messy people produce messy meetings, and they take the time and the energy of everyone who is part of it. That is why instead of being part of this drama, find a better team and better meetings to invest your precious energy.

New year preparations

 I stopped preparing for things since August this year. I decided to go with the flow. With no plans for the New Year, today I received an invitation to a party. Seems like not having any plan was the best plan in the end.

The recovery day

 What to do once all the presents are opened? Should we just move forward with our goals? As I wrote about recovery day after flying long distance. It is important to plan a recovery day after the holidays. This is your guilty free time.